If you eat food, you need to read this article.
I've been telling people and clients for a long time, unless a doctor specializes their education in nutrition, they know squat about nutrition. They are required to take ONE Nutrition course in college. Nutrition 101. The course that teaches you such things as to remove the wrapper before you eat the frozen burrito. simple styled garments for bridesmaids
The doctors I trained are aware of this. They were always open to advice.
There is a reason that registered dietician is a thing.