Yoga vs. Pilates - What's the difference? Which is better? Which takes longer to master?

Hi All, For those that may be a little curious about the difference between Yoga and Pilates (we get asked it all the time!), come and join us for a Live discussion about it on Tuesday at 830pm over on my page mother of the brides garments for a beach wedding Kate Saynor Personal Trainer and Fitness Educator . I'll be chatting with the lovely and highly experienced local Yoga Instructor, Kate Southward from A Yogafied Life where we will be discussing what each practice encompasses to help unravel the differences for you.

Feel free to ask questions, add comments and join in the fun. Or if you have a question in mind now, post it in the comments below and we will answer it in the Live. See you there!